Vih Lengua is a traditional Indigenous dish from the Yucatan Peninsula in Mexico. It is made with corn tortillas, beans, and fresh vegetables and can be served with a variety of toppings and condiments. This delectable dish is one of the most popular traditional dishes of the Yucatec Maya people, and it has been enjoyed for centuries. Let’s take a closer look at this delicious dish and explore how it has been prepared over time.

The History of Vih Lengua

Vih Lengua dates back to pre-Hispanic times when it was served as an offering to gods during religious celebrations. The original recipe was simple, consisting of corn tortillas, beans, tomatoes, onions, and chilies. Over time, other ingredients such as pork or beef have been added to make it more filling or flavorful.

Today, the dish is typically served with accompaniments such as salsa or pickled vegetables called escabeche. Another popular topping is crema mexicana (Mexican cream), which adds richness to the dish without overpowering its flavor. In some cases, cheese may also be added for extra flavor and texture.

How to Make Vih Lengua

Making vih lengua is surprisingly easy! All you need are some basic ingredients like corn tortillas, black beans (or refried beans), tomatoes (or salsa), onions, chilies (optional), pork or beef (optional). Start by heating up a skillet on medium-high heat with some oil or butter and adding your vegetables first–onions and tomatoes should go in first followed by chiles if you’re using them–and cooking until they’re softened before adding your meat if you’re using it. Once everything is cooked through add your black beans (or refried beans) last so they don’t overcook. Then start assembling your tacos by taking 2 corn tortillas per taco–putting your bean mixture on one side then folding the other side over like a quesadilla–and then serve with whatever toppings or sides you like!


Vih Lengua is a delicious traditional Mexican dish that is sure to please anyone who tries it! It’s simple yet flavorful thanks to its combination of fresh vegetables and hearty proteins like pork or beef that make it filling enough for a main course meal. Whether you choose to enjoy it as part of a larger spread with accompaniments such as salsa or pickled vegetables or simply on its own topped with crema mexicana and cheese—you’re sure to love this unique take on tacos that has been around for centuries! Are you ready to get cooking? Try making vih lengua today!

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